Because your dreams deserve time too.
Between nap times, dinner prep, and endless to-do lists, it’s easy to feel like there’s never enough time left for you.
The 20% Rule Workbook was created to help you change that- gently and realistically.
This 45-page digital workbook is a guided journey to rediscover your time, create space for your goals, and build daily routines that align with your season of life- not against it. Designed for busy mums, freelancers, and aspiring entrepreneurs who want to do it all without losing themselves in the process.
5 core chapters + 2 bonus sections packed with clarity-building exercises and practical reflections to help you:
Recognise Your Time Wasters
Learn to identify the habits, distractions, and hidden drains that steal your energy and focus every day.
Do a Time Audit
Track your daily tasks with intention and see where your time actually goes- so you can start making conscious choices.
Simplify with the Pareto Principle (80/20 Rule)
Discover how to eliminate 80% (more or less) of the noise by focusing on the 20% (more or less) of actions that truly make a difference.
Automate – Delete – Delegate – Do Smarter
Guided exercises to categorize every task in your life and business — helping you create more ease, flow, and focus where it matters most.
Find Your Pockets of Time
Spot those quiet moments during nap time, after bedtime, or early mornings — and learn how to use them intentionally, even if it’s just 10 minutes.
Rest and Reset with Intention
Because rest isn’t laziness- it’s part of the rhythm of productivity. Learn to take mindful breaks while staying connected to your goals.
A clear picture of where your time goes
Practical tools to manage your energy, not just your schedule
Clarity on what truly moves the needle for you
Gentle, flexible structure for consistent progress- even in the busiest seasons
A renewed sense of purpose and calm confidence in how you use your time
Format: Digital workbook (PDF)
Pages: 45
Size: A4 (printable)
Features: Hyperlinked table of contents for easy navigation
Compatible with: iPad/tablet (write directly using Apple Pencil or stylus)
Use it: Print it out or write digitally- whichever fits your lifestyle best
Mums, freelancers, side hustlers, and dreamers who:
Feel overwhelmed by daily demands
Want to make consistent progress on personal or business goals
Crave structure without rigidity
Are ready to reclaim their time, energy, and joy
You don’t need more hours in the day- you just need to use them with intention.
Start your journey to a calmer, more focused, and dream-aligned life today.
Download your The 20% Rule Workbook and begin creating space for you.
Because your dreams deserve time too.
Between nap times, dinner prep, and endless to-do lists, it’s easy to feel like there’s never enough time left for you.
The 20% Rule Workbook was created to help you change that- gently and realistically.
This 45-page digital workbook is a guided journey to rediscover your time, create space for your goals, and build daily routines that align with your season of life- not against it. Designed for busy mums, freelancers, and aspiring entrepreneurs who want to do it all without losing themselves in the process.
5 core chapters + 2 bonus sections packed with clarity-building exercises and practical reflections to help you:
Recognise Your Time Wasters
Learn to identify the habits, distractions, and hidden drains that steal your energy and focus every day.
Do a Time Audit
Track your daily tasks with intention and see where your time actually goes- so you can start making conscious choices.
Simplify with the Pareto Principle (80/20 Rule)
Discover how to eliminate 80% (more or less) of the noise by focusing on the 20% (more or less) of actions that truly make a difference.
Automate – Delete – Delegate – Do Smarter
Guided exercises to categorize every task in your life and business — helping you create more ease, flow, and focus where it matters most.
Find Your Pockets of Time
Spot those quiet moments during nap time, after bedtime, or early mornings — and learn how to use them intentionally, even if it’s just 10 minutes.
Rest and Reset with Intention
Because rest isn’t laziness- it’s part of the rhythm of productivity. Learn to take mindful breaks while staying connected to your goals.
A clear picture of where your time goes
Practical tools to manage your energy, not just your schedule
Clarity on what truly moves the needle for you
Gentle, flexible structure for consistent progress- even in the busiest seasons
A renewed sense of purpose and calm confidence in how you use your time
Format: Digital workbook (PDF)
Pages: 45
Size: A4 (printable)
Features: Hyperlinked table of contents for easy navigation
Compatible with: iPad/tablet (write directly using Apple Pencil or stylus)
Use it: Print it out or write digitally- whichever fits your lifestyle best
Mums, freelancers, side hustlers, and dreamers who:
Feel overwhelmed by daily demands
Want to make consistent progress on personal or business goals
Crave structure without rigidity
Are ready to reclaim their time, energy, and joy
You don’t need more hours in the day- you just need to use them with intention.
Start your journey to a calmer, more focused, and dream-aligned life today.
Download your The 20% Rule Workbook and begin creating space for you.